19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Alfred NEBE (#279)
Finished
GUN TIME:  05:20:18
Place
1187  OF 2382
Male
952  OF 1721
25-29
155  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:35:35 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:01:27 01:01:27 - - - 34.65 / 01:43 09:53:11
Bike 71km 00:58:21 01:59:50 - - - 35.54 / 01:41 10:51:34
Bike 87km 00:30:31 02:30:22 - - - 34.71 / 01:43 11:22:06
Bike 90km 00:05:12 02:35:35 - - - 34.7 / 01:43 11:27:20

T2 00:05:19 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:19 02:40:56 1296 980 164 - / - 11:32:40

Run 02:39:20 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:15 02:44:12 1891 1417 224 11.05 / 05:25 11:35:56
Run 3km 00:16:30 03:00:44 1727 1280 201 9.09 / 06:35 11:52:28
Run 5.5km 00:15:08 03:15:53 1161 895 147 9.44 / 06:21 12:07:38
Run 7.9km 00:14:57 03:30:52 1433 1088 177 9.49 / 06:19 12:22:36
Run 10.8km 00:23:01 03:53:54 1775 1276 197 8.88 / 06:45 12:45:38
Run 13.5km 00:20:09 04:14:05 1607 1176 184 8.69 / 06:53 13:05:49
Run 15.7km 00:21:17 04:35:23 1889 1351 202 8.23 / 07:17 13:27:07
Run 18.5km 00:18:59 04:54:24 1710 1231 193 8.31 / 07:12 13:46:08
Run 21.1km 00:25:52 05:20:17 1744 1253 195 7.94 / 07:33 14:12:01