19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lizette ODENDAAL (#2794)
Finished
GUN TIME:  05:45:08
Place
1680  OF 2382
Female
398  OF 661
40-44
76  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:09:18 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:14:15 01:14:15 - - - 28.68 / 02:05 10:16:02
Bike 71km 01:11:54 02:26:11 - - - 29.14 / 02:03 11:27:58
Bike 87km 00:37:47 03:03:59 - - - 28.36 / 02:06 12:05:47
Bike 90km 00:05:17 03:09:18 - - - 28.52 / 02:06 12:11:05

T2 00:07:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:40 03:16:59 1962 539 95 - / - 12:18:47

Run 02:28:07 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:13 03:20:14 1856 463 77 11.15 / 05:22 12:22:01
Run 3km 00:17:18 03:37:33 1877 495 86 8.76 / 06:50 12:39:20
Run 5.5km 00:16:01 03:53:35 1429 365 69 9.02 / 06:39 12:55:22
Run 7.9km 00:15:14 04:08:51 1603 409 76 9.14 / 06:33 13:10:38
Run 10.8km 00:20:19 04:29:11 1228 315 63 8.97 / 06:41 13:30:58
Run 13.5km 00:17:02 04:46:15 1401 358 69 9.07 / 06:36 13:48:02
Run 15.7km 00:19:38 05:05:54 1577 442 83 8.64 / 06:56 14:07:42
Run 18.5km 00:16:25 05:22:21 1420 382 75 8.85 / 06:46 14:24:09
Run 21.1km 00:22:45 05:45:07 1406 385 76 8.54 / 07:01 14:46:55