19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Tamryn PAKENDORF (#2797)
Finished
GUN TIME:  05:22:03
Place
1224  OF 2382
Female
243  OF 661
40-44
50  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:55:44 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:08:48 01:08:48 - - - 30.95 / 01:56 09:50:03
Bike 71km 01:06:56 02:15:45 - - - 31.37 / 01:54 10:57:00
Bike 87km 00:34:49 02:50:36 - - - 30.59 / 01:57 11:31:51
Bike 90km 00:05:07 02:55:44 - - - 30.72 / 01:57 11:36:59

T2 00:07:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:42 03:03:27 1967 542 97 - / - 11:44:42

Run 02:18:34 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:24 03:06:52 2021 521 89 10.56 / 05:40 11:48:08
Run 3km 00:14:36 03:21:30 1322 304 56 9.98 / 06:00 12:02:45
Run 5.5km 00:13:44 03:35:16 662 133 20 10.38 / 05:46 12:16:31
Run 7.9km 00:14:02 03:49:19 1001 225 39 10.33 / 05:48 12:30:34
Run 10.8km 00:22:20 04:11:40 1643 456 87 9.5 / 06:18 12:52:55
Run 13.5km 00:16:43 04:28:24 1136 274 48 9.53 / 06:17 13:09:39
Run 15.7km 00:15:41 04:44:06 646 165 33 9.36 / 06:24 13:25:21
Run 18.5km 00:16:07 05:00:15 1052 263 46 9.5 / 06:18 13:41:30
Run 21.1km 00:21:46 05:22:02 1054 269 48 9.13 / 06:34 14:03:18