19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Clare RAMSAY (#2802)
Finished
GUN TIME:  05:16:48
Place
1104  OF 2382
Female
220  OF 661
40-44
47  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:04:58 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:11:07 01:11:07 - - - 29.94 / 02:00 09:50:21
Bike 71km 01:11:36 02:22:44 - - - 29.84 / 02:00 11:01:58
Bike 87km 00:37:12 02:59:58 - - - 29 / 02:04 11:39:12
Bike 90km 00:04:58 03:04:58 - - - 29.19 / 02:03 11:44:12

T2 00:07:24 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:24 03:12:23 1897 518 88 - / - 11:51:37

Run 02:04:23 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:49 03:15:13 1089 221 34 12.76 / 04:41 11:54:27
Run 3km 00:12:46 03:28:01 633 121 17 11.52 / 05:12 12:07:15
Run 5.5km 00:14:41 03:42:44 990 215 40 10.88 / 05:30 12:21:58
Run 7.9km 00:13:06 03:55:52 722 144 21 10.9 / 05:30 12:35:06
Run 10.8km 00:17:49 04:13:42 674 152 30 10.57 / 05:40 12:52:56
Run 13.5km 00:13:47 04:27:31 582 124 20 10.78 / 05:33 13:06:45
Run 15.7km 00:16:21 04:43:53 814 221 45 10.29 / 05:49 13:23:07
Run 18.5km 00:14:04 04:57:59 603 135 24 10.51 / 05:42 13:37:13
Run 21.1km 00:18:47 05:16:47 581 135 26 10.17 / 05:53 13:56:01