19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Michelle STAAL (#2817)
Finished
GUN TIME:  04:41:41
Place
387  OF 2382
Female
47  OF 661
40-44
9  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 02:48:21 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:06:09 01:06:09 - - - 32.19 / 01:51 10:06:17
Bike 71km 01:02:50 02:09:01 - - - 33.01 / 01:49 11:09:09
Bike 87km 00:34:23 02:43:26 - - - 31.93 / 01:52 11:43:33
Bike 90km 00:04:54 02:48:21 - - - 32.07 / 01:52 11:48:29

T2 00:02:12 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:02:12 02:50:35 93 20 2 - / - 11:50:42

Run 01:51:04 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:02:31 02:53:08 489 74 9 14.24 / 04:12 11:53:15
Run 3km 00:10:57 03:04:07 163 25 5 13.32 / 04:30 12:04:14
Run 5.5km 00:13:33 03:17:42 607 117 17 12.18 / 04:55 12:17:49
Run 7.9km 00:11:30 03:29:13 277 48 6 12.27 / 04:53 12:29:21
Run 10.8km 00:16:05 03:45:20 315 62 11 11.83 / 05:04 12:45:27
Run 13.5km 00:13:25 03:58:47 262 49 9 11.88 / 05:03 12:58:54
Run 15.7km 00:14:20 04:13:09 375 86 16 11.41 / 05:15 13:13:16
Run 18.5km 00:12:08 04:25:18 251 50 10 11.72 / 05:07 13:25:25
Run 21.1km 00:16:21 04:41:40 241 48 9 11.39 / 05:15 13:41:48