19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Monika VOWLES (#2835)
Finished
GUN TIME:  06:10:19
Place
2035  OF 2382
Female
534  OF 661
40-44
99  OF 113

Swim 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
No splits available for T1

Cycle 03:32:38 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 35km 01:14:54 01:14:54 - - - 28.43 / 02:06 10:23:25
Bike 71km 01:18:14 02:33:10 - - - 27.81 / 02:09 11:41:40
Bike 87km 00:52:45 03:25:56 - - - 25.34 / 02:22 12:34:27
Bike 90km 00:06:40 03:32:38 - - - 25.39 / 02:21 12:41:08

T2 00:07:25 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:25 03:40:05 1905 520 89 - / - 12:48:35

Run 02:30:11 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.6km 00:03:08 03:43:14 1744 425 72 11.47 / 05:13 12:51:44
Run 3km 00:18:59 04:02:15 2057 561 102 8.12 / 07:23 13:10:45
Run 5.5km 00:16:21 04:18:37 1526 393 74 8.56 / 07:00 13:27:07
Run 7.9km 00:15:48 04:34:26 1790 479 89 8.72 / 06:52 13:42:57
Run 10.8km 00:22:22 04:56:49 1652 457 88 8.44 / 07:06 14:05:20
Run 13.5km 00:15:45 05:12:35 1574 421 80 8.75 / 06:51 14:21:06
Run 15.7km 00:19:57 05:32:33 1658 467 89 8.37 / 07:09 14:41:04
Run 18.5km 00:14:58 05:47:32 1498 406 80 8.7 / 06:53 14:56:03
Run 21.1km 00:22:44 06:10:18 1475 409 81 8.42 / 07:07 15:18:48