19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Theresa COTTERRELL (#2864)
Finished
GUN TIME:  05:01:50
Place
757  OF 2382
Female
138  OF 661
45-49
11  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:50:05 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:06:01 01:06:01 - - - 32.26 / 01:51 10:08:45
Bike 71km 01:03:58 02:10:01 - - - 32.76 / 01:49 11:12:45
Bike 87km 00:34:57 02:44:59 - - - 31.63 / 01:53 11:47:43
Bike 90km 00:05:04 02:50:05 - - - 31.74 / 01:53 11:52:49

T2 00:04:50 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:50 02:54:56 1094 250 18 - / - 11:57:40

Run 02:06:52 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:02:46 02:57:43 960 185 17 13 / 04:36 12:00:27
Run 3km 00:12:33 03:10:17 554 105 10 11.73 / 05:06 12:13:01
Run 5.5km 00:15:47 03:26:06 1369 338 40 10.59 / 05:39 12:28:50
Run 7.9km 00:13:16 03:39:23 835 179 18 10.66 / 05:37 12:42:08
Run 10.8km 00:18:25 03:57:50 805 194 21 10.3 / 05:49 13:00:34
Run 13.5km 00:14:54 04:12:45 725 167 15 10.41 / 05:45 13:15:29
Run 15.7km 00:17:14 04:30:00 1020 272 32 9.9 / 06:03 13:32:44
Run 18.5km 00:13:35 04:43:37 718 177 16 10.21 / 05:52 13:46:21
Run 21.1km 00:18:10 05:01:49 661 160 15 9.97 / 06:00 14:04:33