19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Lara FAULDS (#2879)
Finished
GUN TIME:  05:36:39
Place
1530  OF 2382
Female
349  OF 661
45-49
43  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:02:28 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:10:46 01:10:46 - - - 30.09 / 01:59 10:16:05
Bike 71km 01:08:40 02:19:27 - - - 30.54 / 01:57 11:24:46
Bike 87km 00:37:15 02:56:44 - - - 29.53 / 02:01 12:02:03
Bike 90km 00:05:42 03:02:28 - - - 29.59 / 02:01 12:07:47

T2 00:05:14 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:14 03:07:43 1271 309 22 - / - 12:13:03

Run 02:28:53 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:03 03:10:48 1608 378 38 11.77 / 05:05 12:16:07
Run 3km 00:15:26 03:26:15 1431 342 36 9.72 / 06:10 12:31:35
Run 5.5km 00:17:01 03:43:18 1682 441 52 9.27 / 06:27 12:48:37
Run 7.9km 00:15:34 03:58:54 1542 386 46 9.26 / 06:28 13:04:13
Run 10.8km 00:23:01 04:21:56 1774 499 58 8.73 / 06:52 13:27:15
Run 13.5km 00:16:53 04:38:51 1503 400 46 8.89 / 06:44 13:44:10
Run 15.7km 00:20:22 04:59:15 1739 491 61 8.44 / 07:06 14:04:34
Run 18.5km 00:16:09 05:15:26 1512 413 47 8.69 / 06:54 14:20:45
Run 21.1km 00:21:11 05:36:38 1431 395 46 8.5 / 07:03 14:41:57