19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Debbie FLYNN (#2881)
Finished
GUN TIME:  05:15:41
Place
1080  OF 2382
Female
215  OF 661
45-49
21  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:51:31 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:06:26 01:06:26 - - - 32.05 / 01:52 10:10:25
Bike 71km 01:05:09 02:11:36 - - - 32.36 / 01:51 11:15:35
Bike 87km 00:34:40 02:46:18 - - - 31.38 / 01:54 11:50:17
Bike 90km 00:05:12 02:51:31 - - - 31.48 / 01:54 11:55:31

T2 00:09:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:09:40 03:01:13 2216 619 81 - / - 12:05:12

Run 02:14:25 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:02:52 03:04:07 1203 251 25 12.49 / 04:48 12:08:06
Run 3km 00:14:21 03:18:29 1105 244 27 10.43 / 05:45 12:22:29
Run 5.5km 00:13:48 03:32:19 693 140 11 10.61 / 05:39 12:36:19
Run 7.9km 00:13:10 03:45:31 815 169 14 10.7 / 05:36 12:49:31
Run 10.8km 00:18:22 04:03:55 794 190 20 10.33 / 05:48 13:07:54
Run 13.5km 00:18:06 04:22:02 899 213 22 10.02 / 05:59 13:26:01
Run 15.7km 00:16:14 04:38:18 782 209 23 9.7 / 06:10 13:42:17
Run 18.5km 00:15:33 04:53:52 879 215 21 9.85 / 06:05 13:57:51
Run 21.1km 00:21:46 05:15:40 918 234 23 9.41 / 06:22 14:19:39