IRONMAN 70.3 Durban (2016)
Toinette KOUMPAN (#2908)
Finished
GUN TIME:
05:58:13
Place
1885
OF
2382
Female
473
OF
661
45-49
58
OF
90
Swim 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 03:20:08 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:18:14 | 01:18:14 | - | - | - | 27.22 / 02:12 | 10:32:02 |
Bike 71km | 01:14:52 | 02:33:06 | - | - | - | 27.82 / 02:09 | 11:46:56 |
Bike 87km | 00:41:18 | 03:14:25 | - | - | - | 26.84 / 02:14 | 12:28:15 |
Bike 90km | 00:05:41 | 03:20:08 | - | - | - | 26.98 / 02:13 | 12:33:58 |
T2 00:06:51 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:51 | 03:27:01 | 1785 | 482 | 53 | - / - | 12:40:51 |
Run 02:31:09 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:25 | 03:30:27 | 2030 | 524 | 63 | 10.53 / 05:41 | 12:44:17 |
Run 3km | 00:17:10 | 03:47:38 | 1881 | 497 | 65 | 8.73 / 06:52 | 13:01:28 |
Run 5.5km | 00:15:46 | 04:03:26 | 1362 | 334 | 39 | 9.06 / 06:37 | 13:17:15 |
Run 7.9km | 00:16:04 | 04:19:32 | 1656 | 430 | 51 | 9.02 / 06:38 | 13:33:21 |
Run 10.8km | 00:21:50 | 04:41:24 | 1543 | 418 | 47 | 8.71 / 06:53 | 13:55:13 |
Run 13.5km | 00:17:33 | 04:58:58 | 1542 | 411 | 47 | 8.81 / 06:48 | 14:12:47 |
Run 15.7km | 00:20:39 | 05:19:38 | 1784 | 504 | 65 | 8.36 / 07:10 | 14:33:28 |
Run 18.5km | 00:16:31 | 05:36:11 | 1574 | 431 | 50 | 8.59 / 06:58 | 14:50:01 |
Run 21.1km | 00:21:59 | 05:58:12 | 1512 | 420 | 49 | 8.37 / 07:09 | 15:12:01 |
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