19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Therese MALLABONE (#2913)
Finished
GUN TIME:  05:33:00
Place
1452  OF 2382
Female
326  OF 661
45-49
37  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:56:31 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:08:22 01:08:22 - - - 31.15 / 01:55 10:07:30
Bike 71km 01:06:59 02:15:22 - - - 31.46 / 01:54 11:14:30
Bike 87km 00:35:54 02:51:17 - - - 30.47 / 01:58 11:50:26
Bike 90km 00:05:12 02:56:31 - - - 30.58 / 01:57 11:55:40

T2 00:04:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:04:41 03:01:14 1035 230 16 - / - 12:00:23

Run 02:31:44 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:13 03:04:28 1842 460 56 11.18 / 05:21 12:03:37
Run 3km 00:16:26 03:20:56 1705 442 57 9.14 / 06:33 12:20:05
Run 5.5km 00:15:19 03:36:16 1230 293 32 9.42 / 06:22 12:35:25
Run 7.9km 00:15:31 03:51:49 1486 363 41 9.37 / 06:24 12:50:57
Run 10.8km 00:22:27 04:14:17 1676 465 51 8.87 / 06:45 13:13:26
Run 13.5km 00:19:02 04:33:20 1554 417 48 8.79 / 06:49 13:32:29
Run 15.7km 00:17:59 04:51:21 1192 321 36 8.55 / 07:00 13:50:30
Run 18.5km 00:17:45 05:09:08 1514 414 48 8.68 / 06:54 14:08:16
Run 21.1km 00:23:50 05:32:59 1531 429 51 8.34 / 07:11 14:32:08