19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Louise MICHELSON (#2917)
Finished
GUN TIME:  06:12:32
Place
2064  OF 2382
Female
551  OF 661
45-49
73  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:10:53 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:13:04 01:13:04 - - - 29.14 / 02:03 10:24:13
Bike 71km 01:12:39 02:25:45 - - - 29.22 / 02:03 11:36:54
Bike 87km 00:39:31 03:05:17 - - - 28.17 / 02:07 12:16:26
Bike 90km 00:05:35 03:10:53 - - - 28.28 / 02:07 12:22:02

T2 00:05:58 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:58 03:16:53 1529 394 39 - / - 12:28:02

Run 02:55:37 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:24 03:20:19 2025 522 62 10.54 / 05:41 12:31:28
Run 3km 00:19:16 03:39:37 2106 575 77 7.92 / 07:34 12:50:45
Run 5.5km 00:18:35 03:58:13 1963 536 64 7.98 / 07:30 13:09:22
Run 7.9km 00:18:16 04:16:31 2057 563 74 7.95 / 07:32 13:27:40
Run 10.8km 00:26:00 04:42:32 2141 611 78 7.56 / 07:55 13:53:41
Run 13.5km 00:18:58 05:01:31 2025 575 74 7.74 / 07:44 14:12:40
Run 15.7km 00:25:14 05:26:47 2271 639 88 7.25 / 08:16 14:37:56
Run 18.5km 00:19:04 05:45:53 2088 591 80 7.45 / 08:03 14:57:01
Run 21.1km 00:26:37 06:12:31 2088 597 80 7.2 / 08:19 15:23:40