19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Colleen MILLS (#2919)
Finished
GUN TIME:  06:05:37
Place
1976  OF 2382
Female
509  OF 661
45-49
64  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:06:47 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:11:47 01:11:47 - - - 29.66 / 02:01 10:24:26
Bike 71km 01:10:18 02:22:07 - - - 29.97 / 02:00 11:34:45
Bike 87km 00:38:59 03:01:07 - - - 28.82 / 02:04 12:13:45
Bike 90km 00:05:39 03:06:47 - - - 28.9 / 02:04 12:19:25

T2 00:05:36 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:36 03:12:24 1405 354 31 - / - 12:25:03

Run 02:53:11 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:45 03:16:11 2194 599 77 9.56 / 06:16 12:28:50
Run 3km 00:17:26 03:33:39 1977 532 68 8.48 / 07:04 12:46:17
Run 5.5km 00:21:34 03:55:14 2270 629 85 7.7 / 07:47 13:07:53
Run 7.9km 00:19:40 04:14:56 2181 606 79 7.58 / 07:54 13:27:34
Run 10.8km 00:26:40 04:41:37 2210 624 80 7.26 / 08:15 13:54:15
Run 13.5km 00:19:35 05:01:13 2138 604 81 7.44 / 08:03 14:13:52
Run 15.7km 00:21:52 05:23:06 1964 562 73 7.2 / 08:19 14:35:45
Run 18.5km 00:19:20 05:42:28 2113 597 81 7.39 / 08:06 14:55:06
Run 21.1km 00:23:07 06:05:36 2048 587 77 7.31 / 08:12 15:18:15