IRONMAN 70.3 Durban (2016)
Karen MORGAN (#2921)
Finished
GUN TIME:
05:21:48
Place
1219
OF
2382
Female
241
OF
661
45-49
23
OF
90
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:54:32 90.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:07:47 | 01:07:47 | - | - | - | 31.41 / 01:54 | 10:20:20 |
| Bike 71km | 01:05:20 | 02:13:09 | - | - | - | 31.99 / 01:52 | 11:25:42 |
| Bike 87km | 00:36:20 | 02:49:30 | - | - | - | 30.79 / 01:56 | 12:02:03 |
| Bike 90km | 00:05:00 | 02:54:32 | - | - | - | 30.93 / 01:56 | 12:07:05 |
T2 00:06:08 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:08 | 03:00:42 | 1594 | 410 | 41 | - / - | 12:13:15 |
Run 02:21:03 21.1km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:07 | 03:03:50 | 1713 | 416 | 46 | 11.53 / 05:12 | 12:16:23 |
| Run 3km | 00:15:33 | 03:19:25 | 1474 | 359 | 38 | 9.62 / 06:13 | 12:31:57 |
| Run 5.5km | 00:14:52 | 03:34:18 | 1064 | 238 | 27 | 9.82 / 06:06 | 12:46:51 |
| Run 7.9km | 00:14:55 | 03:49:15 | 1283 | 299 | 34 | 9.76 / 06:08 | 13:01:48 |
| Run 10.8km | 00:20:52 | 04:10:09 | 1348 | 353 | 40 | 9.33 / 06:25 | 13:22:42 |
| Run 13.5km | 00:16:10 | 04:26:21 | 1162 | 281 | 30 | 9.45 / 06:20 | 13:38:53 |
| Run 15.7km | 00:19:06 | 04:45:28 | 1466 | 412 | 48 | 8.99 / 06:40 | 13:58:01 |
| Run 18.5km | 00:16:06 | 05:01:36 | 1226 | 317 | 36 | 9.18 / 06:32 | 14:14:09 |
| Run 21.1km | 00:20:09 | 05:21:47 | 1145 | 305 | 34 | 8.97 / 06:41 | 14:34:20 |
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