19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Karla RAY (#2934)
Finished
GUN TIME:  05:24:36
Place
1272  OF 2382
Female
255  OF 661
45-49
25  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:58:11 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:08:36 01:08:36 - - - 31.04 / 01:55 10:01:39
Bike 71km 01:08:14 02:16:52 - - - 31.12 / 01:55 11:09:54
Bike 87km 00:35:57 02:52:50 - - - 30.2 / 01:59 11:45:53
Bike 90km 00:05:19 02:58:11 - - - 30.3 / 01:58 11:51:13

T2 00:07:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:30 03:05:42 1926 528 65 - / - 11:58:45

Run 02:18:51 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:02 03:08:47 1567 366 36 11.84 / 05:03 12:01:48
Run 3km 00:13:52 03:22:39 1011 208 22 10.62 / 05:38 12:15:42
Run 5.5km 00:16:19 03:39:00 1512 389 46 9.91 / 06:03 12:32:02
Run 7.9km 00:14:45 03:53:46 1224 278 29 9.86 / 06:04 12:46:48
Run 10.8km 00:19:56 04:13:43 1142 286 33 9.52 / 06:17 13:06:46
Run 13.5km 00:18:21 04:32:06 1226 304 35 9.37 / 06:23 13:25:09
Run 15.7km 00:16:07 04:48:14 753 201 21 9.18 / 06:31 13:41:17
Run 18.5km 00:15:42 05:03:57 1107 279 31 9.38 / 06:23 13:57:00
Run 21.1km 00:20:36 05:24:35 1067 273 29 9.11 / 06:34 14:17:38