19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Carolyn ROCHAT (#2937)
Finished
GUN TIME:  05:50:31
Place
1772  OF 2382
Female
434  OF 661
45-49
53  OF 90

Swim 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:09:44 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 35km 01:13:57 01:13:57 - - - 28.8 / 02:04 10:24:09
Bike 71km 01:11:09 02:25:07 - - - 29.35 / 02:02 11:35:19
Bike 87km 00:39:08 03:04:17 - - - 28.32 / 02:07 12:14:29
Bike 90km 00:05:25 03:09:44 - - - 28.46 / 02:06 12:19:55

T2 00:05:44 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:44 03:15:29 1448 371 33 - / - 12:25:41

Run 02:35:00 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.6km 00:03:37 03:19:07 2141 577 73 9.94 / 06:01 12:29:19
Run 3km 00:15:13 03:34:22 1513 372 43 9.54 / 06:17 12:44:33
Run 5.5km 00:18:37 03:53:00 1969 541 66 8.79 / 06:49 13:03:12
Run 7.9km 00:16:58 04:10:00 1799 483 58 8.69 / 06:53 13:20:11
Run 10.8km 00:22:58 04:32:59 1768 495 57 8.36 / 07:10 13:43:11
Run 13.5km 00:17:59 04:50:59 1729 477 56 8.48 / 07:04 14:01:11
Run 15.7km 00:20:39 05:11:40 1785 505 66 8.1 / 07:23 14:21:52
Run 18.5km 00:16:27 05:28:09 1685 474 58 8.36 / 07:10 14:38:21
Run 21.1km 00:22:20 05:50:30 1636 462 57 8.16 / 07:20 15:00:42