IRONMAN 70.3 Durban (2016)
Debra HILL (#2969)
Finished
GUN TIME:
05:30:31
Place
1385
OF
2382
Female
296
OF
661
50-54
14
OF
34
Swim 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:59:50 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:08:50 | 01:08:50 | - | - | - | 30.94 / 01:56 | 10:06:42 |
Bike 71km | 01:06:30 | 02:15:21 | - | - | - | 31.47 / 01:54 | 18:59:54 |
Bike 87km | 00:39:10 | 02:54:33 | - | - | - | 29.9 / 02:00 | 06:52:26 |
Bike 90km | 00:05:15 | 02:59:50 | - | - | - | 30.02 / 01:59 | 15:34:22 |
T2 00:06:16 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:16 | 03:06:07 | 1635 | 424 | 21 | - / - | 10:17:19 |
Run 02:24:22 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:02 | 03:09:11 | 1581 | 371 | 16 | 11.81 / 05:04 | 09:10:23 |
Run 3km | 00:15:31 | 03:24:43 | 1449 | 349 | 15 | 9.68 / 06:11 | 01:29:15 |
Run 5.5km | 00:14:58 | 03:39:43 | 1097 | 247 | 11 | 9.82 / 06:06 | 07:50:55 |
Run 7.9km | 00:15:18 | 03:55:02 | 1322 | 308 | 13 | 9.69 / 06:11 | 16:52:54 |
Run 10.8km | 00:20:14 | 04:15:18 | 1215 | 309 | 14 | 9.36 / 06:24 | 01:06:30 |
Run 13.5km | 00:16:44 | 04:32:04 | 1187 | 293 | 12 | 9.42 / 06:21 | 19:29:56 |
Run 15.7km | 00:19:00 | 04:51:05 | 1449 | 407 | 20 | 8.97 / 06:41 | 03:15:38 |
Run 18.5km | 00:16:20 | 05:07:27 | 1243 | 325 | 13 | 9.14 / 06:33 | 10:58:39 |
Run 21.1km | 00:23:02 | 05:30:30 | 1263 | 339 | 14 | 8.76 / 06:50 | 07:21:42 |
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