IRONMAN 70.3 Durban (2016)
Elmarie MARAIS (#2974)
Finished
GUN TIME:
05:36:16
Place
1521
OF
2382
Female
346
OF
661
50-54
19
OF
34
Swim 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:58:23 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:09:18 | 01:09:18 | - | - | - | 30.73 / 01:57 | 14:17:11 |
Bike 71km | 01:09:32 | 02:18:52 | - | - | - | 30.67 / 01:57 | 00:23:25 |
Bike 87km | 00:34:19 | 02:53:12 | - | - | - | 30.13 / 01:59 | 17:01:05 |
Bike 90km | 00:05:08 | 02:58:23 | - | - | - | 30.27 / 01:58 | 15:02:55 |
T2 00:09:55 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:55 | 03:08:18 | 2229 | 623 | 34 | - / - | 07:56:11 |
Run 02:27:55 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:11 | 03:11:30 | 1822 | 452 | 23 | 11.26 / 05:19 | 14:16:04 |
Run 3km | 00:15:19 | 03:26:51 | 1440 | 344 | 14 | 9.7 / 06:10 | 07:31:24 |
Run 5.5km | 00:15:50 | 03:42:43 | 1391 | 348 | 19 | 9.59 / 06:15 | 07:53:56 |
Run 7.9km | 00:14:06 | 03:56:51 | 1284 | 300 | 12 | 9.76 / 06:08 | 14:21:24 |
Run 10.8km | 00:21:09 | 04:18:01 | 1410 | 380 | 19 | 9.29 / 06:27 | 01:22:35 |
Run 13.5km | 00:18:26 | 04:36:29 | 1334 | 337 | 15 | 9.18 / 06:31 | 10:54:23 |
Run 15.7km | 00:17:54 | 04:54:25 | 1173 | 313 | 14 | 8.87 / 06:45 | 12:38:58 |
Run 18.5km | 00:17:14 | 05:11:40 | 1338 | 352 | 15 | 8.99 / 06:40 | 03:09:34 |
Run 21.1km | 00:24:33 | 05:36:15 | 1393 | 379 | 18 | 8.55 / 07:00 | 22:17:28 |
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