19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Karen BARGATE (#2996)
Finished
GUN TIME:  05:29:09
Place
1360  OF 2382
Female
288  OF 661
55-59
5  OF 14

Swim 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
No splits available for T1

Cycle 03:00:09 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 35km 01:08:38 01:08:38 - - - 31.03 / 01:56 10:02:44
Bike 71km 01:08:30 02:17:09 - - - 31.05 / 01:55 11:11:15
Bike 87km 00:37:38 02:54:49 - - - 29.85 / 02:00 11:48:55
Bike 90km 00:05:19 03:00:09 - - - 29.97 / 02:00 11:54:15

T2 00:05:30 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:05:30 03:05:41 1367 342 8 - / - 11:59:47

Run 02:23:25 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.6km 00:03:08 03:08:51 1748 428 7 11.46 / 05:13 12:02:57
Run 3km 00:15:54 03:24:46 1575 400 7 9.43 / 06:21 12:18:53
Run 5.5km 00:19:25 03:44:13 2083 574 10 8.56 / 07:00 12:38:19
Run 7.9km 00:15:40 03:59:55 1784 477 8 8.74 / 06:51 12:54:01
Run 10.8km 00:20:15 04:20:11 1218 311 4 8.7 / 06:53 13:14:17
Run 13.5km 00:15:13 04:35:25 1430 370 5 9.02 / 06:38 13:29:31
Run 15.7km 00:18:32 04:53:59 1336 370 6 8.69 / 06:53 13:48:05
Run 18.5km 00:14:46 05:08:47 1322 346 5 9.01 / 06:39 14:02:53
Run 21.1km 00:20:20 05:29:08 1231 330 5 8.82 / 06:47 14:23:14