19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Hendra BEZUIDENHOUT (#2997)
Finished
GUN TIME:  06:03:25
Place
1952  OF 2382
Female
499  OF 661
55-59
11  OF 14

Swim 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
No splits available for T1

Cycle 03:10:34 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 35km 01:15:21 01:15:21 - - - 28.26 / 02:07 10:28:19
Bike 71km 01:10:45 02:26:08 - - - 29.14 / 02:03 11:39:06
Bike 87km 00:38:53 03:05:03 - - - 28.2 / 02:07 12:18:01
Bike 90km 00:05:30 03:10:34 - - - 28.33 / 02:07 12:23:32

T2 00:06:50 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:50 03:17:25 1778 479 11 - / - 12:30:23

Run 02:45:57 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.6km 00:03:31 03:20:58 2107 563 10 10.19 / 05:53 12:33:56
Run 3km 00:15:14 03:36:14 1494 364 6 9.57 / 06:15 12:49:12
Run 5.5km 00:19:29 03:55:45 2091 577 11 8.61 / 06:57 13:08:43
Run 7.9km 00:18:01 04:13:47 1908 522 9 8.41 / 07:07 13:26:45
Run 10.8km 00:25:13 04:39:02 2069 595 13 7.94 / 07:33 13:52:00
Run 13.5km 00:19:10 04:58:14 1905 536 10 8.03 / 07:27 14:11:12
Run 15.7km 00:21:26 05:19:41 1915 545 10 7.7 / 07:47 14:32:39
Run 18.5km 00:17:54 05:37:37 1895 536 10 7.91 / 07:34 14:50:35
Run 21.1km 00:25:45 06:03:24 1915 548 10 7.62 / 07:51 15:16:22