19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Dawn CLARKE (#2998)
Finished
GUN TIME:  05:36:59
Place
1533  OF 2382
Female
350  OF 661
55-59
6  OF 14

Swim 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
No splits available for T1

Cycle 03:02:55 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 35km 01:11:36 01:11:36 - - - 29.74 / 02:01 09:44:00
Bike 71km 01:09:23 02:21:01 - - - 30.2 / 01:59 10:53:24
Bike 87km 00:36:27 02:57:29 - - - 29.4 / 02:02 11:29:53
Bike 90km 00:05:25 03:02:55 - - - 29.51 / 02:01 11:35:19

T2 00:03:32 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:32 03:06:29 538 117 3 - / - 11:38:53

Run 02:30:27 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.6km 00:03:01 03:09:32 1540 358 5 11.9 / 05:02 11:41:55
Run 3km 00:16:03 03:25:36 1582 404 8 9.42 / 06:22 11:58:00
Run 5.5km 00:16:52 03:42:30 1640 429 6 9.16 / 06:32 12:14:54
Run 7.9km 00:15:52 03:58:23 1607 411 6 9.13 / 06:34 12:30:47
Run 10.8km 00:21:54 04:20:19 1553 421 8 8.77 / 06:50 12:52:43
Run 13.5km 00:19:01 04:39:22 1590 425 7 8.72 / 06:52 13:11:45
Run 15.7km 00:17:23 04:56:47 1052 281 4 8.54 / 07:01 13:29:10
Run 18.5km 00:17:07 05:13:55 1490 405 7 8.71 / 06:53 13:46:18
Run 21.1km 00:23:02 05:36:58 1488 414 7 8.41 / 07:07 14:09:21