IRONMAN 70.3 Durban (2016)
Dawn CLARKE (#2998)
Finished
GUN TIME:
05:36:59
Place
1533
OF
2382
Female
350
OF
661
55-59
6
OF
14
Swim 1.90km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:02:55 90.0km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:11:36 | 01:11:36 | - | - | - | 29.74 / 02:01 | 09:44:00 |
| Bike 71km | 01:09:23 | 02:21:01 | - | - | - | 30.2 / 01:59 | 10:53:24 |
| Bike 87km | 00:36:27 | 02:57:29 | - | - | - | 29.4 / 02:02 | 11:29:53 |
| Bike 90km | 00:05:25 | 03:02:55 | - | - | - | 29.51 / 02:01 | 11:35:19 |
T2 00:03:32 0.10km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:32 | 03:06:29 | 538 | 117 | 3 | - / - | 11:38:53 |
Run 02:30:27 21.1km
| Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:01 | 03:09:32 | 1540 | 358 | 5 | 11.9 / 05:02 | 11:41:55 |
| Run 3km | 00:16:03 | 03:25:36 | 1582 | 404 | 8 | 9.42 / 06:22 | 11:58:00 |
| Run 5.5km | 00:16:52 | 03:42:30 | 1640 | 429 | 6 | 9.16 / 06:32 | 12:14:54 |
| Run 7.9km | 00:15:52 | 03:58:23 | 1607 | 411 | 6 | 9.13 / 06:34 | 12:30:47 |
| Run 10.8km | 00:21:54 | 04:20:19 | 1553 | 421 | 8 | 8.77 / 06:50 | 12:52:43 |
| Run 13.5km | 00:19:01 | 04:39:22 | 1590 | 425 | 7 | 8.72 / 06:52 | 13:11:45 |
| Run 15.7km | 00:17:23 | 04:56:47 | 1052 | 281 | 4 | 8.54 / 07:01 | 13:29:10 |
| Run 18.5km | 00:17:07 | 05:13:55 | 1490 | 405 | 7 | 8.71 / 06:53 | 13:46:18 |
| Run 21.1km | 00:23:02 | 05:36:58 | 1488 | 414 | 7 | 8.41 / 07:07 | 14:09:21 |
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