19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Carolyn STACK (#3010)
Finished
GUN TIME:  05:48:55
Place
1732  OF 2382
Female
420  OF 661
55-59
8  OF 14

Swim 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
No splits available for T1

Cycle 03:31:14 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 35km 01:19:18 01:19:18 - - - 26.85 / 02:14 13:03:45
Bike 71km 01:17:22 02:36:42 - - - 27.18 / 02:12 06:51:09
Bike 87km 00:48:43 03:25:28 - - - 25.4 / 02:21 21:19:54
Bike 90km 00:05:46 03:31:14 - - - 25.56 / 02:20 12:05:42

T2 00:06:08 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:06:08 03:37:24 1597 412 9 - / - 03:01:52

Run 02:11:28 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.6km 00:02:52 03:40:18 1175 243 2 12.53 / 04:47 09:41:25
Run 3km 00:15:28 03:55:47 1392 326 5 9.79 / 06:07 18:53:35
Run 5.5km 00:13:54 04:09:43 723 149 3 10.22 / 05:52 01:50:50
Run 7.9km 00:13:39 04:23:23 1007 226 3 10.31 / 05:49 10:24:30
Run 10.8km 00:18:13 04:41:37 760 179 3 10.09 / 05:56 08:12:44
Run 13.5km 00:14:52 04:56:30 801 188 3 10.24 / 05:51 16:07:38
Run 15.7km 00:16:58 05:13:30 962 257 3 9.8 / 06:07 16:37:57
Run 18.5km 00:14:52 05:28:23 818 203 3 10 / 05:59 08:29:31
Run 21.1km 00:20:29 05:48:54 819 205 3 9.62 / 06:13 09:03:21