19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Pat THOMSON (#3011)
Finished
GUN TIME:  04:47:11
Place
494  OF 2382
Female
73  OF 661
55-59
1  OF 14

Swim 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
No splits available for T1

Cycle 02:46:20 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 35km 01:04:28 01:04:28 - - - 33.03 / 01:48 09:41:35
Bike 71km 01:04:09 02:08:39 - - - 33.11 / 01:48 10:45:45
Bike 87km 00:32:39 02:41:20 - - - 32.35 / 01:51 11:18:26
Bike 90km 00:04:59 02:46:20 - - - 32.46 / 01:50 11:23:27

T2 00:04:35 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:04:35 02:50:56 977 216 5 - / - 11:28:03

Run 01:56:12 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.6km 00:02:43 02:53:41 885 164 1 13.18 / 04:33 11:30:48
Run 3km 00:12:06 03:05:49 430 76 1 12.11 / 04:57 11:42:56
Run 5.5km 00:13:47 03:19:37 680 137 2 11.51 / 05:12 11:56:44
Run 7.9km 00:12:27 03:32:05 490 93 1 11.52 / 05:12 12:09:12
Run 10.8km 00:16:14 03:48:21 355 72 1 11.28 / 05:18 12:25:28
Run 13.5km 00:13:22 04:01:44 383 78 1 11.44 / 05:14 12:38:51
Run 15.7km 00:14:57 04:16:43 498 124 1 10.98 / 05:27 12:53:50
Run 18.5km 00:13:05 04:29:50 373 84 1 11.22 / 05:20 13:06:56
Run 21.1km 00:17:19 04:47:10 362 80 1 10.89 / 05:30 13:24:17