19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Dionne BIRKETT (#3015)
Finished
GUN TIME:  05:11:31
Place
985  OF 2382
Female
189  OF 661
60-64
1  OF 4

Swim 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
No splits available for T1

Cycle 02:42:45 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 35km 01:04:26 01:04:26 - - - 33.05 / 01:48 10:15:44
Bike 71km 01:00:17 02:04:45 - - - 34.14 / 01:45 11:16:02
Bike 87km 00:33:09 02:37:55 - - - 33.05 / 01:48 11:49:13
Bike 90km 00:04:48 02:42:45 - - - 33.17 / 01:48 11:54:02

T2 00:03:21 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:21 02:46:07 453 94 1 - / - 11:57:25

Run 02:25:22 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 0.6km 00:02:42 02:48:51 855 156 1 13.26 / 04:31 12:00:08
Run 3km 00:12:40 03:01:32 578 110 1 11.68 / 05:08 12:12:50
Run 5.5km 00:15:35 03:17:08 1309 321 1 10.64 / 05:38 12:28:26
Run 7.9km 00:14:14 03:31:23 934 207 1 10.47 / 05:43 12:42:41
Run 10.8km 00:19:55 03:51:19 1136 283 1 9.94 / 06:02 13:02:37
Run 13.5km 00:16:50 04:08:11 982 235 1 9.87 / 06:04 13:19:29
Run 15.7km 00:20:12 04:28:25 1702 479 2 9.21 / 06:30 13:39:42
Run 18.5km 00:17:52 04:46:18 1190 304 1 9.23 / 06:29 13:57:35
Run 21.1km 00:25:11 05:11:30 1307 352 1 8.7 / 06:53 14:22:48