IRONMAN 70.3 Durban (2016)
Sinjon PHILLIPS (#308)
Finished
GUN TIME:
05:08:55
Place
924
OF
2382
Male
747
OF
1721
25-29
122
OF
247
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:39:05 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:01:57 | 01:01:57 | - | - | - | 34.37 / 01:44 | 09:51:20 |
| Bike 71km | 00:59:58 | 02:01:57 | - | - | - | 34.93 / 01:43 | 10:51:19 |
| Bike 87km | 00:32:31 | 02:34:29 | - | - | - | 33.78 / 01:46 | 11:23:52 |
| Bike 90km | 00:04:34 | 02:39:05 | - | - | - | 33.94 / 01:46 | 11:28:28 |
T2 00:04:32 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:32 | 02:43:39 | 966 | 754 | 134 | - / - | 11:33:02 |
Run 02:25:13 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:48 | 02:46:29 | 1074 | 858 | 167 | 12.79 / 04:41 | 11:35:52 |
| Run 3km | 00:16:00 | 03:02:31 | 1509 | 1139 | 184 | 9.55 / 06:16 | 11:51:53 |
| Run 5.5km | 00:15:01 | 03:17:34 | 1118 | 865 | 143 | 9.73 / 06:09 | 12:06:56 |
| Run 7.9km | 00:13:33 | 03:31:08 | 1175 | 914 | 158 | 9.98 / 06:00 | 12:20:31 |
| Run 10.8km | 00:19:33 | 03:50:42 | 1058 | 801 | 142 | 9.66 / 06:12 | 12:40:05 |
| Run 13.5km | 00:19:10 | 04:09:54 | 1215 | 916 | 158 | 9.39 / 06:23 | 12:59:17 |
| Run 15.7km | 00:17:33 | 04:27:29 | 1095 | 804 | 118 | 9.07 / 06:36 | 13:16:52 |
| Run 18.5km | 00:16:34 | 04:44:05 | 1204 | 894 | 146 | 9.21 / 06:30 | 13:33:27 |
| Run 21.1km | 00:24:48 | 05:08:54 | 1302 | 953 | 153 | 8.71 / 06:52 | 13:58:16 |
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