19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Mark POMROY (#312)
Finished
GUN TIME:  05:31:19
Place
1410  OF 2382
Male
1105  OF 1721
25-29
179  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 03:06:05 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:10:28 01:10:28 - - - 30.22 / 01:59 10:10:44
Bike 71km 01:07:36 02:18:06 - - - 30.84 / 01:56 11:18:21
Bike 87km 00:37:43 02:55:50 - - - 29.68 / 02:01 11:56:06
Bike 90km 00:10:13 03:06:05 - - - 29.01 / 02:04 12:06:20

T2 00:05:00 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:00 03:11:06 1179 904 151 - / - 12:11:21

Run 02:20:10 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:53 03:14:00 1214 962 179 12.47 / 04:48 12:14:15
Run 3km 00:13:32 03:27:34 873 693 131 10.94 / 05:28 12:27:49
Run 5.5km 00:16:54 03:44:29 1650 1220 191 9.88 / 06:04 12:44:44
Run 7.9km 00:15:22 03:59:52 1306 1001 169 9.72 / 06:10 13:00:08
Run 10.8km 00:18:14 04:18:08 763 583 102 9.66 / 06:12 13:18:24
Run 13.5km 00:16:19 04:34:29 1060 807 144 9.71 / 06:10 13:34:44
Run 15.7km 00:20:27 04:54:57 1751 1258 195 9.07 / 06:36 13:55:13
Run 18.5km 00:14:53 05:09:51 1120 836 140 9.34 / 06:25 14:10:07
Run 21.1km 00:21:25 05:31:18 1114 824 136 9.03 / 06:38 14:31:33