19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Phil RAY (#320)
Finished
GUN TIME:  05:15:18
Place
1071  OF 2382
Male
859  OF 1721
25-29
141  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:52:46 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:04:21 01:04:21 - - - 33.09 / 01:48 09:48:09
Bike 71km 01:05:38 02:10:00 - - - 32.76 / 01:49 10:53:48
Bike 87km 00:37:21 02:47:23 - - - 31.18 / 01:55 11:31:11
Bike 90km 00:05:21 02:52:46 - - - 31.25 / 01:55 11:36:34

T2 00:04:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:26 02:57:13 915 716 127 - / - 11:41:02

Run 02:18:02 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:28 02:59:43 394 338 76 14.5 / 04:08 11:43:31
Run 3km 00:11:41 03:11:25 288 241 38 12.69 / 04:43 11:55:14
Run 5.5km 00:14:19 03:25:45 867 686 114 11.57 / 05:11 12:09:34
Run 7.9km 00:13:45 03:39:31 620 496 93 11.2 / 05:21 12:23:20
Run 10.8km 00:19:06 03:58:39 958 725 126 10.55 / 05:41 12:42:28
Run 13.5km 00:19:35 04:18:16 917 701 129 9.99 / 06:00 13:02:04
Run 15.7km 00:16:35 04:34:52 866 635 99 9.64 / 06:13 13:18:40
Run 18.5km 00:17:22 04:52:15 985 740 127 9.65 / 06:13 13:36:04
Run 21.1km 00:23:00 05:15:17 1030 766 126 9.17 / 06:32 13:59:05