19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Quentin SHANAHAN (#340)
Finished
GUN TIME:  05:00:24
Place
725  OF 2382
Male
600  OF 1721
25-29
98  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:57:08 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:10:54 01:10:54 - - - 30.04 / 01:59 10:01:46
Bike 71km 01:06:31 02:17:26 - - - 30.99 / 01:56 11:08:19
Bike 87km 00:34:52 02:52:20 - - - 30.28 / 01:58 11:43:12
Bike 90km 00:04:46 02:57:08 - - - 30.48 / 01:58 11:48:00

T2 00:04:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:01 03:01:10 726 575 105 - / - 11:52:02

Run 01:59:12 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:02:48 03:03:59 1049 840 163 12.84 / 04:40 11:54:51
Run 3km 00:14:07 03:18:07 1013 805 151 10.62 / 05:38 12:08:59
Run 5.5km 00:12:56 03:31:04 435 350 69 11.03 / 05:26 12:21:57
Run 7.9km 00:12:22 03:43:28 618 495 92 11.2 / 05:21 12:34:20
Run 10.8km 00:16:40 04:00:09 438 346 58 10.98 / 05:27 12:51:01
Run 13.5km 00:15:32 04:15:43 552 437 76 10.86 / 05:31 13:06:35
Run 15.7km 00:13:40 04:29:24 250 192 36 10.67 / 05:37 13:20:17
Run 18.5km 00:13:04 04:42:30 456 358 64 10.95 / 05:28 13:33:22
Run 21.1km 00:17:52 05:00:23 439 343 60 10.61 / 05:38 13:51:16