IRONMAN 70.3 Durban (2016)
Matthys STRYDOM (#357)
Finished
GUN TIME:
05:25:09
Place
1282
OF
2382
Male
1022
OF
1721
25-29
163
OF
247
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:48:09 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:03:52 | 01:03:52 | - | - | - | 33.34 / 01:47 | 09:48:11 |
| Bike 71km | 01:04:06 | 02:08:00 | - | - | - | 33.27 / 01:48 | 10:52:19 |
| Bike 87km | 00:35:23 | 02:43:25 | - | - | - | 31.94 / 01:52 | 11:27:44 |
| Bike 90km | 00:04:43 | 02:48:09 | - | - | - | 32.11 / 01:52 | 11:32:28 |
T2 00:06:44 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:44 | 02:54:55 | 1751 | 1286 | 206 | - / - | 11:39:14 |
Run 02:30:12 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:49 | 02:57:45 | 1097 | 875 | 169 | 12.74 / 04:42 | 11:42:04 |
| Run 3km | 00:16:31 | 03:14:18 | 1645 | 1227 | 195 | 9.29 / 06:27 | 11:58:37 |
| Run 5.5km | 00:15:01 | 03:29:21 | 1123 | 870 | 144 | 9.58 / 06:15 | 12:13:39 |
| Run 7.9km | 00:15:30 | 03:44:53 | 1436 | 1091 | 178 | 9.49 / 06:19 | 12:29:11 |
| Run 10.8km | 00:22:31 | 04:07:25 | 1688 | 1219 | 191 | 8.93 / 06:42 | 12:51:44 |
| Run 13.5km | 00:20:43 | 04:28:10 | 1620 | 1184 | 187 | 8.68 / 06:54 | 13:12:29 |
| Run 15.7km | 00:17:37 | 04:45:50 | 1108 | 815 | 119 | 8.49 / 07:03 | 13:30:07 |
| Run 18.5km | 00:17:38 | 05:03:28 | 1550 | 1125 | 180 | 8.63 / 06:56 | 13:47:47 |
| Run 21.1km | 00:21:39 | 05:25:08 | 1476 | 1067 | 175 | 8.42 / 07:07 | 14:09:27 |
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