IRONMAN 70.3 Durban (2016)
Tiaan SWART (#361)
Finished
GUN TIME:
04:26:59
Place
180
OF
2382
Male
162
OF
1721
25-29
29
OF
247
Swim 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:26:42 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:54:07 | 00:54:07 | - | - | - | 39.34 / 01:31 | 21:50:38 |
Bike 71km | 00:56:09 | 01:50:18 | - | - | - | 38.62 / 01:33 | 04:33:28 |
Bike 87km | 00:31:59 | 02:22:18 | - | - | - | 36.68 / 01:38 | 06:05:28 |
Bike 90km | 00:04:23 | 02:26:42 | - | - | - | 36.8 / 01:37 | 16:53:13 |
T2 00:03:19 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:19 | 02:30:03 | 436 | 345 | 62 | - / - | 04:13:13 |
Run 01:56:54 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:38 | 02:32:42 | 694 | 582 | 126 | 13.61 / 04:24 | 05:49:13 |
Run 3km | 00:14:15 | 02:46:59 | 1006 | 801 | 149 | 10.63 / 05:38 | 05:43:29 |
Run 5.5km | 00:13:56 | 03:00:57 | 739 | 586 | 104 | 10.68 / 05:36 | 09:27:27 |
Run 7.9km | 00:13:17 | 03:14:15 | 806 | 638 | 116 | 10.72 / 05:35 | 10:17:26 |
Run 10.8km | 00:16:11 | 03:30:27 | 342 | 273 | 43 | 10.72 / 05:35 | 03:23:38 |
Run 13.5km | 00:14:21 | 03:44:50 | 564 | 445 | 80 | 10.83 / 05:32 | 00:31:21 |
Run 15.7km | 00:12:08 | 03:57:00 | 85 | 74 | 11 | 10.83 / 05:32 | 00:30:10 |
Run 18.5km | 00:12:29 | 04:09:30 | 391 | 305 | 52 | 11.16 / 05:22 | 23:56:01 |
Run 21.1km | 00:17:26 | 04:26:58 | 377 | 291 | 51 | 10.82 / 05:32 | 17:40:08 |
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