IRONMAN 70.3 Durban (2016)
Richard THOMPSON (#368)
Finished
GUN TIME:
05:13:32
Place
1025
OF
2382
Male
825
OF
1721
25-29
136
OF
247
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:47:09 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:04:27 | 01:04:27 | - | - | - | 33.04 / 01:48 | 10:04:39 |
| Bike 71km | 01:03:16 | 02:07:44 | - | - | - | 33.34 / 01:47 | 11:07:56 |
| Bike 87km | 00:34:47 | 02:42:33 | - | - | - | 32.11 / 01:52 | 11:42:44 |
| Bike 90km | 00:04:35 | 02:47:09 | - | - | - | 32.3 / 01:51 | 11:47:21 |
T2 00:02:54 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:54 | 02:50:05 | 289 | 231 | 43 | - / - | 11:50:16 |
Run 02:23:24 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:52 | 02:52:58 | 1184 | 940 | 176 | 12.52 / 04:47 | 11:53:10 |
| Run 3km | 00:15:02 | 03:08:02 | 1292 | 995 | 174 | 10.03 / 05:58 | 12:08:13 |
| Run 5.5km | 00:14:21 | 03:22:24 | 876 | 692 | 116 | 10.21 / 05:52 | 12:22:36 |
| Run 7.9km | 00:14:00 | 03:36:26 | 1053 | 819 | 146 | 10.23 / 05:51 | 12:36:37 |
| Run 10.8km | 00:19:19 | 03:55:46 | 1010 | 769 | 133 | 9.86 / 06:04 | 12:55:57 |
| Run 13.5km | 00:18:06 | 04:13:54 | 1082 | 823 | 146 | 9.66 / 06:12 | 13:14:05 |
| Run 15.7km | 00:16:48 | 04:30:43 | 915 | 670 | 103 | 9.36 / 06:24 | 13:30:54 |
| Run 18.5km | 00:16:27 | 04:47:11 | 1061 | 796 | 136 | 9.47 / 06:19 | 13:47:23 |
| Run 21.1km | 00:26:18 | 05:13:31 | 1230 | 901 | 146 | 8.82 / 06:47 | 14:13:42 |
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