19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jan-Nel VAN DYK (#378)
Finished
GUN TIME:  05:09:57
Place
952  OF 2382
Male
771  OF 1721
25-29
125  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:43:08 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:02:58 01:02:58 - - - 33.81 / 01:46 09:47:10
Bike 71km 01:01:45 02:04:45 - - - 34.14 / 01:45 10:48:56
Bike 87km 00:32:24 02:37:11 - - - 33.2 / 01:48 11:21:22
Bike 90km 00:05:56 02:43:08 - - - 33.09 / 01:48 11:27:20

T2 00:05:37 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:37 02:48:47 1411 1056 174 - / - 11:32:58

Run 02:21:08 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:14 02:52:03 1883 1413 221 11.07 / 05:24 11:36:14
Run 3km 00:16:13 03:08:18 1666 1238 197 9.23 / 06:29 11:52:29
Run 5.5km 00:14:36 03:22:55 962 754 131 9.67 / 06:12 12:07:06
Run 7.9km 00:14:05 03:37:02 1248 965 167 9.82 / 06:06 12:21:13
Run 10.8km 00:18:58 03:56:01 918 697 122 9.64 / 06:13 12:40:12
Run 13.5km 00:15:38 04:11:41 1034 785 143 9.77 / 06:08 12:55:52
Run 15.7km 00:19:37 04:31:19 1571 1132 173 9.18 / 06:31 13:15:30
Run 18.5km 00:15:33 04:46:53 1100 824 138 9.4 / 06:22 13:31:04
Run 21.1km 00:23:02 05:09:56 1147 842 138 8.97 / 06:41 13:54:07