IRONMAN 70.3 Durban (2016)
Theodoris AUGUSTYN (#409)
Finished
GUN TIME:
05:11:00
Place
973
OF
2382
Male
787
OF
1721
30-34
138
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:51:10 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:06:09 | 01:06:09 | - | - | - | 32.19 / 01:51 | 09:56:29 |
| Bike 71km | 01:05:56 | 02:12:06 | - | - | - | 32.24 / 01:51 | 11:02:27 |
| Bike 87km | 00:34:15 | 02:46:23 | - | - | - | 31.37 / 01:54 | 11:36:43 |
| Bike 90km | 00:04:46 | 02:51:10 | - | - | - | 31.54 / 01:54 | 11:41:31 |
T2 00:03:39 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 02:54:51 | 579 | 456 | 89 | - / - | 11:45:12 |
Run 02:16:06 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:40 | 02:57:32 | 741 | 617 | 115 | 13.49 / 04:26 | 11:47:53 |
| Run 3km | 00:15:49 | 03:13:23 | 1430 | 1089 | 187 | 9.72 / 06:10 | 12:03:44 |
| Run 5.5km | 00:13:10 | 03:26:35 | 501 | 404 | 82 | 10.4 / 05:45 | 12:16:55 |
| Run 7.9km | 00:14:13 | 03:40:49 | 1006 | 781 | 138 | 10.31 / 05:48 | 12:31:10 |
| Run 10.8km | 00:21:15 | 04:02:06 | 1438 | 1048 | 178 | 9.63 / 06:13 | 12:52:27 |
| Run 13.5km | 00:18:07 | 04:20:15 | 1154 | 876 | 154 | 9.48 / 06:19 | 13:10:36 |
| Run 15.7km | 00:16:05 | 04:36:21 | 746 | 549 | 103 | 9.28 / 06:27 | 13:26:42 |
| Run 18.5km | 00:14:58 | 04:51:21 | 1037 | 778 | 133 | 9.52 / 06:17 | 13:41:42 |
| Run 21.1km | 00:19:38 | 05:10:59 | 969 | 719 | 123 | 9.3 / 06:27 | 14:01:20 |
Social Share