IRONMAN 70.3 Durban (2016)
Nico BADENHORST (#411)
Finished
GUN TIME:
05:58:10
Place
1884
OF
2382
Male
1412
OF
1721
30-34
241
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:05:44 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:09:56 | 01:09:56 | - | - | - | 30.45 / 01:58 | 09:54:30 |
| Bike 71km | 01:10:53 | 02:20:51 | - | - | - | 30.24 / 01:59 | 11:05:25 |
| Bike 87km | 00:39:21 | 03:00:13 | - | - | - | 28.96 / 02:04 | 11:44:47 |
| Bike 90km | 00:05:30 | 03:05:44 | - | - | - | 29.07 / 02:03 | 11:50:18 |
T2 00:04:56 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:56 | 03:10:43 | 1147 | 885 | 170 | - / - | 11:55:16 |
Run 02:47:26 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:45 | 03:13:28 | 946 | 766 | 144 | 13.03 / 04:36 | 11:58:02 |
| Run 3km | 00:16:05 | 03:29:35 | 1517 | 1145 | 195 | 9.53 / 06:17 | 12:14:09 |
| Run 5.5km | 00:17:53 | 03:47:29 | 1847 | 1352 | 235 | 8.97 / 06:41 | 12:32:03 |
| Run 7.9km | 00:19:05 | 04:06:36 | 1883 | 1372 | 236 | 8.48 / 07:04 | 12:51:10 |
| Run 10.8km | 00:26:06 | 04:32:43 | 2146 | 1535 | 263 | 7.9 / 07:35 | 13:17:17 |
| Run 13.5km | 00:23:16 | 04:56:01 | 2041 | 1464 | 255 | 7.69 / 07:48 | 13:40:35 |
| Run 15.7km | 00:18:34 | 05:14:36 | 1342 | 968 | 164 | 7.6 / 07:53 | 13:59:10 |
| Run 18.5km | 00:20:01 | 05:34:39 | 1989 | 1421 | 245 | 7.71 / 07:46 | 14:19:13 |
| Run 21.1km | 00:23:28 | 05:58:09 | 1934 | 1382 | 236 | 7.56 / 07:56 | 14:42:43 |
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