19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Shane D'ARCY (#473)
Finished
GUN TIME:  04:36:09
Place
309  OF 2382
Male
275  OF 1721
30-34
54  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:34:16 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:00:15 01:00:15 - - - 35.34 / 01:41 10:01:21
Bike 71km 00:58:21 01:58:37 - - - 35.91 / 01:40 10:59:43
Bike 87km 00:31:08 02:29:47 - - - 34.85 / 01:43 11:30:53
Bike 90km 00:04:28 02:34:16 - - - 35 / 01:42 11:35:22

T2 00:02:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:52 02:37:09 276 221 47 - / - 11:38:16

Run 01:58:57 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:31 02:39:42 472 402 76 14.29 / 04:11 11:40:48
Run 3km 00:12:37 02:52:20 507 415 68 11.87 / 05:03 11:53:26
Run 5.5km 00:14:16 03:06:38 850 671 123 11.2 / 05:21 12:07:44
Run 7.9km 00:12:41 03:19:20 604 486 91 11.24 / 05:20 12:20:26
Run 10.8km 00:16:40 03:36:02 441 348 67 11 / 05:26 12:37:08
Run 13.5km 00:14:48 03:50:51 513 406 72 10.99 / 05:27 12:51:57
Run 15.7km 00:13:42 04:04:35 253 195 46 10.77 / 05:34 13:05:41
Run 18.5km 00:13:20 04:17:56 436 343 65 11.01 / 05:26 13:19:03
Run 21.1km 00:18:10 04:36:08 431 335 65 10.64 / 05:38 13:37:14