IRONMAN 70.3 Durban (2016)
Richard GOODLACE (#49)
Finished
GUN TIME:
06:30:40
Place
2224
OF
2382
Male
1626
OF
1721
18-24
78
OF
80
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:16:37 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:08:22 | 01:08:22 | - | - | - | 31.15 / 01:55 | 09:48:14 |
| Bike 71km | 01:21:15 | 02:29:38 | - | - | - | 28.46 / 02:06 | 11:09:30 |
| Bike 87km | 00:40:35 | 03:10:14 | - | - | - | 27.43 / 02:11 | 11:50:06 |
| Bike 90km | 00:06:21 | 03:16:37 | - | - | - | 27.46 / 02:11 | 11:56:29 |
T2 00:04:25 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:25 | 03:21:03 | 904 | 707 | 45 | - / - | 12:00:55 |
Run 03:09:35 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:36 | 03:23:41 | 635 | 531 | 42 | 13.77 / 04:21 | 12:03:33 |
| Run 3km | 00:16:36 | 03:40:19 | 1620 | 1206 | 63 | 9.35 / 06:24 | 12:20:11 |
| Run 5.5km | 00:18:39 | 03:58:59 | 1973 | 1432 | 73 | 8.7 / 06:53 | 12:38:51 |
| Run 7.9km | 00:20:14 | 04:19:15 | 1990 | 1446 | 74 | 8.14 / 07:21 | 12:59:07 |
| Run 10.8km | 00:29:08 | 04:48:25 | 2295 | 1651 | 77 | 7.41 / 08:05 | 13:28:17 |
| Run 13.5km | 00:24:33 | 05:12:59 | 2204 | 1584 | 75 | 7.23 / 08:17 | 13:52:51 |
| Run 15.7km | 00:20:57 | 05:33:57 | 1826 | 1306 | 67 | 7.08 / 08:27 | 14:13:49 |
| Run 18.5km | 00:21:56 | 05:55:54 | 2191 | 1573 | 74 | 7.16 / 08:22 | 14:35:46 |
| Run 21.1km | 00:34:44 | 06:30:39 | 2265 | 1628 | 77 | 6.67 / 08:59 | 15:10:31 |
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