IRONMAN 70.3 Durban (2016)
Warrick GOWER (#50)
Finished
GUN TIME:
05:04:51
Place
824
OF
2382
Male
674
OF
1721
18-24
38
OF
80
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:50:17 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:01:39 | 01:01:39 | - | - | - | 34.54 / 01:44 | 09:24:16 |
| Bike 71km | 01:07:32 | 02:09:12 | - | - | - | 32.96 / 01:49 | 10:31:50 |
| Bike 87km | 00:36:22 | 02:45:36 | - | - | - | 31.52 / 01:54 | 11:08:13 |
| Bike 90km | 00:04:39 | 02:50:17 | - | - | - | 31.71 / 01:53 | 11:12:54 |
T2 00:04:35 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:35 | 02:54:53 | 980 | 764 | 49 | - / - | 11:17:30 |
Run 02:09:55 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:25 | 02:57:19 | 306 | 265 | 25 | 14.88 / 04:01 | 11:19:56 |
| Run 3km | 00:11:15 | 03:08:36 | 192 | 161 | 15 | 13.14 / 04:33 | 11:31:13 |
| Run 5.5km | 00:13:16 | 03:21:53 | 525 | 426 | 28 | 12.22 / 04:54 | 11:44:30 |
| Run 7.9km | 00:12:29 | 03:34:23 | 344 | 283 | 22 | 12 / 04:59 | 11:57:00 |
| Run 10.8km | 00:18:43 | 03:53:08 | 866 | 660 | 36 | 11.12 / 05:23 | 12:15:45 |
| Run 13.5km | 00:17:02 | 04:10:11 | 594 | 467 | 29 | 10.75 / 05:34 | 12:32:48 |
| Run 15.7km | 00:16:05 | 04:26:18 | 749 | 550 | 32 | 10.3 / 05:49 | 12:48:55 |
| Run 18.5km | 00:16:11 | 04:42:32 | 679 | 519 | 31 | 10.31 / 05:48 | 13:05:08 |
| Run 21.1km | 00:22:18 | 05:04:50 | 765 | 576 | 34 | 9.74 / 06:09 | 13:27:27 |
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