19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Warrick GOWER (#50)
Finished
GUN TIME:  05:04:51
Place
824  OF 2382
Male
674  OF 1721
18-24
38  OF 80

Swim 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
No splits available for T1

Cycle 02:50:17 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 35km 01:01:39 01:01:39 - - - 34.54 / 01:44 09:24:16
Bike 71km 01:07:32 02:09:12 - - - 32.96 / 01:49 10:31:50
Bike 87km 00:36:22 02:45:36 - - - 31.52 / 01:54 11:08:13
Bike 90km 00:04:39 02:50:17 - - - 31.71 / 01:53 11:12:54

T2 00:04:35 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:35 02:54:53 980 764 49 - / - 11:17:30

Run 02:09:55 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.6km 00:02:25 02:57:19 306 265 25 14.88 / 04:01 11:19:56
Run 3km 00:11:15 03:08:36 192 161 15 13.14 / 04:33 11:31:13
Run 5.5km 00:13:16 03:21:53 525 426 28 12.22 / 04:54 11:44:30
Run 7.9km 00:12:29 03:34:23 344 283 22 12 / 04:59 11:57:00
Run 10.8km 00:18:43 03:53:08 866 660 36 11.12 / 05:23 12:15:45
Run 13.5km 00:17:02 04:10:11 594 467 29 10.75 / 05:34 12:32:48
Run 15.7km 00:16:05 04:26:18 749 550 32 10.3 / 05:49 12:48:55
Run 18.5km 00:16:11 04:42:32 679 519 31 10.31 / 05:48 13:05:08
Run 21.1km 00:22:18 05:04:50 765 576 34 9.74 / 06:09 13:27:27