19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Michael GRANT (#527)
Finished
GUN TIME:  04:38:30
Place
337  OF 2382
Male
297  OF 1721
30-34
58  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:48:03 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:08:16 01:08:16 - - - 31.19 / 01:55 09:30:54
Bike 71km 01:03:29 02:11:47 - - - 32.32 / 01:51 10:34:24
Bike 87km 00:31:49 02:43:38 - - - 31.9 / 01:52 11:06:15
Bike 90km 00:04:24 02:48:03 - - - 32.13 / 01:52 11:10:40

T2 00:02:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:30 02:50:35 177 143 32 - / - 11:13:12

Run 01:47:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:25 02:53:01 313 269 49 14.84 / 04:02 11:15:39
Run 3km 00:11:43 03:04:46 284 237 45 12.7 / 04:43 11:27:23
Run 5.5km 00:10:52 03:15:39 68 63 19 13.16 / 04:33 11:38:17
Run 7.9km 00:11:04 03:26:44 141 123 30 13.11 / 04:34 11:49:22
Run 10.8km 00:14:52 03:41:37 153 128 30 12.69 / 04:43 12:04:15
Run 13.5km 00:13:20 03:54:59 146 122 30 12.58 / 04:46 12:17:36
Run 15.7km 00:12:48 04:07:48 141 117 33 12.2 / 04:55 12:30:25
Run 18.5km 00:14:04 04:21:53 175 144 32 12.15 / 04:56 12:44:30
Run 21.1km 00:16:34 04:38:29 178 144 33 11.73 / 05:06 13:01:06