IRONMAN 70.3 Durban (2016)
John GREENE (#531)
Finished
GUN TIME:
04:59:24
Place
703
OF
2382
Male
585
OF
1721
30-34
98
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:46:21 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:03:53 | 01:03:53 | - | - | - | 33.33 / 01:47 | 10:02:34 |
| Bike 71km | 01:04:04 | 02:07:59 | - | - | - | 33.28 / 01:48 | 11:06:39 |
| Bike 87km | 00:33:35 | 02:41:36 | - | - | - | 32.3 / 01:51 | 11:40:16 |
| Bike 90km | 00:04:44 | 02:46:21 | - | - | - | 32.46 / 01:50 | 11:45:01 |
T2 00:02:16 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:16 | 02:48:38 | 109 | 85 | 21 | - / - | 11:47:18 |
Run 02:10:43 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:38 | 02:51:18 | 698 | 585 | 107 | 13.6 / 04:24 | 11:49:58 |
| Run 3km | 00:13:57 | 03:05:16 | 919 | 730 | 126 | 10.83 / 05:32 | 12:03:57 |
| Run 5.5km | 00:13:32 | 03:18:49 | 596 | 482 | 96 | 10.93 / 05:29 | 12:17:30 |
| Run 7.9km | 00:13:39 | 03:32:30 | 764 | 607 | 108 | 10.81 / 05:32 | 12:31:10 |
| Run 10.8km | 00:20:54 | 03:53:25 | 1353 | 998 | 171 | 10 / 05:59 | 12:52:05 |
| Run 13.5km | 00:17:25 | 04:10:52 | 994 | 758 | 127 | 9.85 / 06:05 | 13:09:32 |
| Run 15.7km | 00:16:09 | 04:27:03 | 765 | 563 | 105 | 9.57 / 06:16 | 13:25:43 |
| Run 18.5km | 00:14:37 | 04:41:42 | 898 | 678 | 110 | 9.81 / 06:06 | 13:40:22 |
| Run 21.1km | 00:17:40 | 04:59:23 | 795 | 598 | 101 | 9.68 / 06:11 | 13:58:03 |
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