19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Niel GROENEWALD (#533)
Finished
GUN TIME:  05:07:29
Place
879  OF 2382
Male
713  OF 1721
30-34
126  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:49:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:02:55 01:02:55 - - - 33.84 / 01:46 10:04:10
Bike 71km 01:05:20 02:08:17 - - - 33.2 / 01:48 11:09:32
Bike 87km 00:35:38 02:43:57 - - - 31.83 / 01:53 11:45:11
Bike 90km 00:05:10 02:49:08 - - - 31.92 / 01:52 11:50:23

T2 00:08:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:02 02:57:12 2024 1462 258 - / - 11:58:27

Run 02:10:14 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:28 02:59:41 387 334 65 14.55 / 04:07 12:00:56
Run 3km 00:11:32 03:11:15 260 216 42 12.82 / 04:40 12:12:30
Run 5.5km 00:14:25 03:25:42 898 708 127 11.58 / 05:10 12:26:56
Run 7.9km 00:12:34 03:38:18 485 393 72 11.53 / 05:11 12:39:32
Run 10.8km 00:16:29 03:54:49 409 322 60 11.25 / 05:19 12:56:03
Run 13.5km 00:16:47 04:11:37 545 432 83 10.88 / 05:30 13:12:51
Run 15.7km 00:16:43 04:28:21 896 658 120 10.33 / 05:48 13:29:36
Run 18.5km 00:17:28 04:45:51 716 541 98 10.21 / 05:52 13:47:05
Run 21.1km 00:21:36 05:07:28 774 581 98 9.72 / 06:10 14:08:42