IRONMAN 70.3 Durban (2016)
Shaun HOLLANDER (#545)
Finished
GUN TIME:
05:14:47
Place
1053
OF
2382
Male
845
OF
1721
30-34
148
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:40:39 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:02:26 | 01:02:26 | - | - | - | 34.11 / 01:45 | 09:43:13 |
| Bike 71km | 01:00:30 | 02:02:57 | - | - | - | 34.64 / 01:43 | 10:43:44 |
| Bike 87km | 00:33:00 | 02:35:59 | - | - | - | 33.46 / 01:47 | 11:16:46 |
| Bike 90km | 00:04:38 | 02:40:39 | - | - | - | 33.61 / 01:47 | 11:21:26 |
T2 00:03:48 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:48 | 02:44:28 | 628 | 497 | 93 | - / - | 11:25:15 |
Run 02:30:16 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:43 | 02:47:13 | 881 | 718 | 135 | 13.19 / 04:32 | 11:28:00 |
| Run 3km | 00:16:49 | 03:04:03 | 1686 | 1250 | 213 | 9.2 / 06:31 | 11:44:50 |
| Run 5.5km | 00:16:19 | 03:20:24 | 1514 | 1125 | 196 | 9.19 / 06:31 | 12:01:11 |
| Run 7.9km | 00:15:36 | 03:36:01 | 1577 | 1177 | 204 | 9.19 / 06:31 | 12:16:49 |
| Run 10.8km | 00:21:12 | 03:57:14 | 1423 | 1039 | 176 | 8.9 / 06:44 | 12:38:02 |
| Run 13.5km | 00:19:38 | 04:16:54 | 1568 | 1148 | 196 | 8.76 / 06:50 | 12:57:41 |
| Run 15.7km | 00:18:21 | 04:35:16 | 1281 | 929 | 159 | 8.5 / 07:03 | 13:16:03 |
| Run 18.5km | 00:16:37 | 04:51:54 | 1492 | 1087 | 184 | 8.71 / 06:53 | 13:32:41 |
| Run 21.1km | 00:22:51 | 05:14:46 | 1481 | 1069 | 182 | 8.42 / 07:07 | 13:55:33 |
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