IRONMAN 70.3 Durban (2016)
Jonty LOW (#596)
Finished
GUN TIME:
04:17:34
Place
118
OF
2382
Male
111
OF
1721
30-34
30
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:27:43 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:56:29 | 00:56:29 | - | - | - | 37.7 / 01:35 | 09:35:31 |
| Bike 71km | 00:57:36 | 01:54:06 | - | - | - | 37.33 / 01:36 | 10:33:09 |
| Bike 87km | 00:29:24 | 02:23:32 | - | - | - | 36.36 / 01:38 | 11:02:35 |
| Bike 90km | 00:04:10 | 02:27:43 | - | - | - | 36.55 / 01:38 | 11:06:46 |
T2 00:01:56 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:56 | 02:29:41 | 41 | 33 | 8 | - / - | 11:08:43 |
Run 01:47:51 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:01:55 | 02:31:37 | 10 | 10 | 3 | 18.78 / 03:11 | 11:10:39 |
| Run 3km | 00:09:31 | 02:41:09 | 20 | 20 | 5 | 15.7 / 03:49 | 11:20:12 |
| Run 5.5km | 00:11:25 | 02:52:35 | 114 | 103 | 25 | 14.41 / 04:09 | 11:31:38 |
| Run 7.9km | 00:13:13 | 03:05:50 | 140 | 122 | 29 | 13.11 / 04:34 | 11:44:52 |
| Run 10.8km | 00:14:59 | 03:20:50 | 170 | 141 | 34 | 12.67 / 04:44 | 11:59:53 |
| Run 13.5km | 00:11:48 | 03:32:40 | 121 | 105 | 25 | 12.86 / 04:39 | 12:11:43 |
| Run 15.7km | 00:13:12 | 03:45:54 | 185 | 147 | 38 | 12.36 / 04:51 | 12:24:56 |
| Run 18.5km | 00:13:18 | 03:59:13 | 140 | 117 | 28 | 12.39 / 04:50 | 12:38:16 |
| Run 21.1km | 00:18:18 | 04:17:33 | 177 | 143 | 32 | 11.73 / 05:06 | 12:56:36 |
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