19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Cuan LYNES (#598)
Finished
GUN TIME:  05:34:43
Place
1487  OF 2382
Male
1149  OF 1721
30-34
200  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:50:57 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:05:31 01:05:31 - - - 32.51 / 01:50 09:44:23
Bike 71km 01:06:33 02:12:05 - - - 32.25 / 01:51 10:50:57
Bike 87km 00:33:56 02:46:02 - - - 31.43 / 01:54 11:24:54
Bike 90km 00:04:53 02:50:57 - - - 31.58 / 01:53 11:29:49

T2 00:03:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:59 02:54:57 712 564 110 - / - 11:33:50

Run 02:39:44 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:41 02:57:39 811 667 123 13.37 / 04:29 11:36:32
Run 3km 00:15:22 03:13:03 1335 1026 175 9.95 / 06:01 11:51:55
Run 5.5km 00:16:54 03:29:59 1655 1224 209 9.42 / 06:21 12:08:51
Run 7.9km 00:18:04 03:48:04 1706 1253 213 8.92 / 06:43 12:26:57
Run 10.8km 00:28:58 04:17:03 2293 1650 287 7.89 / 07:36 12:55:56
Run 13.5km 00:21:59 04:39:04 2009 1439 250 7.78 / 07:42 13:17:57
Run 15.7km 00:18:50 04:57:56 1406 1018 174 7.66 / 07:49 13:36:49
Run 18.5km 00:16:30 05:14:27 1872 1342 229 7.95 / 07:32 13:53:20
Run 21.1km 00:20:13 05:34:42 1752 1257 214 7.92 / 07:34 14:13:35