IRONMAN 70.3 Durban (2016)
Leon NAUDE (#630)
Finished
GUN TIME:
04:15:31
Place
96
OF
2382
Male
91
OF
1721
30-34
27
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:33:32 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:59:37 | 00:59:37 | - | - | - | 35.72 / 01:40 | 09:27:11 |
| Bike 71km | 00:59:23 | 01:59:01 | - | - | - | 35.79 / 01:40 | 10:26:36 |
| Bike 87km | 00:30:17 | 02:29:19 | - | - | - | 34.95 / 01:42 | 10:56:54 |
| Bike 90km | 00:04:12 | 02:33:32 | - | - | - | 35.16 / 01:42 | 11:01:07 |
T2 00:02:22 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:22 | 02:35:56 | 137 | 109 | 25 | - / - | 11:03:31 |
Run 01:39:32 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:21 | 02:38:18 | 214 | 188 | 41 | 15.3 / 03:55 | 11:05:53 |
| Run 3km | 00:12:13 | 02:50:33 | 359 | 303 | 54 | 12.32 / 04:52 | 11:18:08 |
| Run 5.5km | 00:10:38 | 03:01:12 | 43 | 40 | 12 | 13.06 / 04:35 | 11:28:47 |
| Run 7.9km | 00:10:37 | 03:11:51 | 126 | 113 | 28 | 13.2 / 04:32 | 11:39:25 |
| Run 10.8km | 00:13:48 | 03:25:40 | 78 | 70 | 19 | 13.03 / 04:36 | 11:53:15 |
| Run 13.5km | 00:11:09 | 03:36:51 | 82 | 74 | 20 | 13.3 / 04:30 | 12:04:25 |
| Run 15.7km | 00:12:57 | 03:49:49 | 161 | 134 | 36 | 12.75 / 04:42 | 12:17:24 |
| Run 18.5km | 00:11:00 | 04:00:51 | 83 | 74 | 21 | 13.07 / 04:35 | 12:28:25 |
| Run 21.1km | 00:14:38 | 04:15:30 | 80 | 71 | 21 | 12.71 / 04:43 | 12:43:05 |
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