IRONMAN 70.3 Durban (2016)
Derek Ramos (#661)
Finished
GUN TIME:
05:52:19
Place
1794
OF
2382
Male
1354
OF
1721
30-34
230
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:07:33 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:10:57 | 01:10:57 | - | - | - | 30.01 / 01:59 | 10:09:33 |
| Bike 71km | 01:09:51 | 02:20:49 | - | - | - | 30.24 / 01:59 | 11:19:25 |
| Bike 87km | 00:40:39 | 03:01:29 | - | - | - | 28.76 / 02:05 | 12:00:05 |
| Bike 90km | 00:06:02 | 03:07:33 | - | - | - | 28.79 / 02:05 | 12:06:09 |
T2 00:07:55 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:55 | 03:15:29 | 2010 | 1453 | 255 | - / - | 12:14:05 |
Run 02:36:48 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:41 | 03:19:12 | 2170 | 1582 | 277 | 9.74 / 06:09 | 12:17:48 |
| Run 3km | 00:16:04 | 03:35:17 | 1730 | 1283 | 218 | 9.09 / 06:35 | 12:33:53 |
| Run 5.5km | 00:19:04 | 03:54:23 | 2031 | 1468 | 250 | 8.48 / 07:04 | 12:52:59 |
| Run 7.9km | 00:17:18 | 04:11:43 | 1899 | 1383 | 239 | 8.43 / 07:06 | 13:10:19 |
| Run 10.8km | 00:22:29 | 04:34:13 | 1680 | 1214 | 206 | 8.23 / 07:17 | 13:32:49 |
| Run 13.5km | 00:18:18 | 04:52:32 | 1768 | 1278 | 216 | 8.34 / 07:11 | 13:51:08 |
| Run 15.7km | 00:20:14 | 05:12:47 | 1705 | 1225 | 213 | 8.03 / 07:28 | 14:11:23 |
| Run 18.5km | 00:16:02 | 05:28:51 | 1706 | 1228 | 210 | 8.32 / 07:12 | 14:27:27 |
| Run 21.1km | 00:23:26 | 05:52:18 | 1687 | 1213 | 206 | 8.07 / 07:25 | 14:50:54 |
Social Share