IRONMAN 70.3 Durban (2016)
Michael REDINGTON (#664)
Finished
GUN TIME:
04:34:22
Place
279
OF
2382
Male
251
OF
1721
30-34
51
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:33:47 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 00:56:38 | 00:56:38 | - | - | - | 37.6 / 01:35 | 09:56:26 |
| Bike 71km | 01:01:56 | 01:58:36 | - | - | - | 35.91 / 01:40 | 10:58:22 |
| Bike 87km | 00:30:31 | 02:29:08 | - | - | - | 35 / 01:42 | 11:28:55 |
| Bike 90km | 00:04:37 | 02:33:47 | - | - | - | 35.11 / 01:42 | 11:33:33 |
T2 00:05:00 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:00 | 02:38:48 | 1180 | 905 | 174 | - / - | 11:38:35 |
Run 01:55:31 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:25 | 02:41:15 | 320 | 275 | 51 | 14.82 / 04:02 | 11:41:01 |
| Run 3km | 00:11:11 | 02:52:27 | 177 | 149 | 32 | 13.2 / 04:32 | 11:52:13 |
| Run 5.5km | 00:13:23 | 03:05:53 | 559 | 454 | 88 | 12.2 / 04:54 | 12:05:38 |
| Run 7.9km | 00:12:12 | 03:18:05 | 322 | 266 | 50 | 12.07 / 04:58 | 12:17:51 |
| Run 10.8km | 00:16:33 | 03:34:39 | 417 | 329 | 64 | 11.6 / 05:10 | 12:34:26 |
| Run 13.5km | 00:15:20 | 03:50:01 | 399 | 315 | 62 | 11.37 / 05:16 | 12:49:48 |
| Run 15.7km | 00:13:51 | 04:03:53 | 276 | 216 | 50 | 11.07 / 05:25 | 13:03:40 |
| Run 18.5km | 00:12:42 | 04:16:37 | 334 | 262 | 55 | 11.35 / 05:17 | 13:16:23 |
| Run 21.1km | 00:17:43 | 04:34:21 | 341 | 265 | 54 | 10.95 / 05:28 | 13:34:07 |
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