19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Duane STAVROPOULOS (#703)
Finished
GUN TIME:  05:04:04
Place
804  OF 2382
Male
657  OF 1721
30-34
114  OF 298

Swim 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
No splits available for T1

Cycle 02:57:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 35km 01:09:59 01:09:59 - - - 30.43 / 01:58 10:10:14
Bike 71km 01:05:56 02:15:56 - - - 31.33 / 01:54 11:16:11
Bike 87km 00:36:54 02:52:52 - - - 30.19 / 01:59 11:53:07
Bike 90km 00:04:48 02:57:41 - - - 30.38 / 01:58 11:57:56

T2 00:04:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:41 03:02:23 1028 802 154 - / - 12:02:38

Run 02:01:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.6km 00:02:37 03:05:01 641 536 101 13.75 / 04:21 12:05:16
Run 3km 00:13:14 03:18:16 711 573 92 11.33 / 05:17 12:18:32
Run 5.5km 00:13:03 03:31:21 466 376 77 11.39 / 05:15 12:31:37
Run 7.9km 00:12:54 03:44:17 579 467 85 11.31 / 05:18 12:44:33
Run 10.8km 00:17:01 04:01:20 503 394 74 10.99 / 05:27 13:01:35
Run 13.5km 00:16:28 04:17:49 601 473 88 10.73 / 05:35 13:18:05
Run 15.7km 00:14:10 04:32:00 334 261 54 10.51 / 05:42 13:32:16
Run 18.5km 00:13:38 04:45:40 522 410 77 10.74 / 05:34 13:45:56
Run 21.1km 00:18:22 05:04:03 501 390 74 10.4 / 05:45 14:04:19