IRONMAN 70.3 Durban (2016)
William THERON (#716)
Finished
GUN TIME:
05:27:49
Place
1332
OF
2382
Male
1055
OF
1721
30-34
183
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:55:14 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:08:06 | 01:08:06 | - | - | - | 31.27 / 01:55 | 09:48:51 |
| Bike 71km | 01:06:08 | 02:14:15 | - | - | - | 31.73 / 01:53 | 10:55:00 |
| Bike 87km | 00:35:57 | 02:50:13 | - | - | - | 30.66 / 01:57 | 11:30:58 |
| Bike 90km | 00:04:59 | 02:55:14 | - | - | - | 30.81 / 01:56 | 11:35:59 |
T2 00:03:32 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:32 | 02:58:48 | 537 | 421 | 83 | - / - | 11:39:33 |
Run 02:28:59 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:47 | 03:01:36 | 1024 | 817 | 153 | 12.88 / 04:39 | 11:42:21 |
| Run 3km | 00:13:22 | 03:15:00 | 795 | 630 | 106 | 11.12 / 05:23 | 11:55:45 |
| Run 5.5km | 00:17:48 | 03:32:49 | 1837 | 1346 | 234 | 9.7 / 06:10 | 12:13:34 |
| Run 7.9km | 00:16:19 | 03:49:09 | 1464 | 1112 | 188 | 9.41 / 06:22 | 12:29:54 |
| Run 10.8km | 00:21:45 | 04:10:55 | 1516 | 1110 | 190 | 8.98 / 06:40 | 12:51:40 |
| Run 13.5km | 00:17:52 | 04:28:49 | 1446 | 1069 | 183 | 8.99 / 06:40 | 13:09:34 |
| Run 15.7km | 00:20:11 | 04:49:02 | 1699 | 1222 | 211 | 8.54 / 07:01 | 13:29:47 |
| Run 18.5km | 00:16:54 | 05:05:58 | 1480 | 1079 | 181 | 8.72 / 06:52 | 13:46:43 |
| Run 21.1km | 00:21:49 | 05:27:48 | 1437 | 1039 | 176 | 8.49 / 07:03 | 14:08:33 |
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