IRONMAN 70.3 Durban (2016)
Stefan VAN DE GIESSEN (#725)
Finished
GUN TIME:
04:51:21
Place
567
OF
2382
Male
477
OF
1721
30-34
84
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:41:56 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:02:33 | 01:02:33 | - | - | - | 34.05 / 01:45 | 09:54:24 |
| Bike 71km | 01:02:37 | 02:05:11 | - | - | - | 34.02 / 01:45 | 10:57:02 |
| Bike 87km | 00:31:54 | 02:37:07 | - | - | - | 33.22 / 01:48 | 11:28:58 |
| Bike 90km | 00:04:48 | 02:41:56 | - | - | - | 33.34 / 01:47 | 11:33:47 |
T2 00:04:06 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:06 | 02:46:04 | 764 | 602 | 115 | - / - | 11:37:54 |
Run 02:05:15 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:40 | 02:48:45 | 742 | 618 | 116 | 13.49 / 04:26 | 11:40:35 |
| Run 3km | 00:14:12 | 03:02:59 | 997 | 794 | 139 | 10.65 / 05:38 | 11:54:49 |
| Run 5.5km | 00:12:51 | 03:15:51 | 416 | 333 | 68 | 11.08 / 05:24 | 12:07:42 |
| Run 7.9km | 00:12:43 | 03:28:36 | 646 | 515 | 96 | 11.14 / 05:23 | 12:20:27 |
| Run 10.8km | 00:18:05 | 03:46:43 | 724 | 560 | 95 | 10.68 / 05:36 | 12:38:33 |
| Run 13.5km | 00:16:08 | 04:02:52 | 681 | 529 | 95 | 10.54 / 05:41 | 12:54:43 |
| Run 15.7km | 00:14:44 | 04:17:37 | 456 | 343 | 67 | 10.29 / 05:49 | 13:09:28 |
| Run 18.5km | 00:13:49 | 04:31:27 | 598 | 465 | 84 | 10.53 / 05:41 | 13:23:18 |
| Run 21.1km | 00:19:51 | 04:51:20 | 610 | 465 | 87 | 10.1 / 05:56 | 13:43:11 |
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