IRONMAN 70.3 Durban (2016)
Rudi VON MOLLENDORFF (#750)
Finished
GUN TIME:
04:54:11
Place
613
OF
2382
Male
516
OF
1721
30-34
89
OF
298
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:47:54 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:05:29 | 01:05:29 | - | - | - | 32.51 / 01:50 | 09:43:13 |
| Bike 71km | 01:04:24 | 02:09:55 | - | - | - | 32.78 / 01:49 | 10:47:39 |
| Bike 87km | 00:33:18 | 02:43:14 | - | - | - | 31.97 / 01:52 | 11:20:58 |
| Bike 90km | 00:04:38 | 02:47:54 | - | - | - | 32.16 / 01:51 | 11:25:38 |
T2 00:03:01 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:01 | 02:50:57 | 333 | 263 | 59 | - / - | 11:28:40 |
Run 02:03:12 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:17 | 02:53:15 | 157 | 143 | 30 | 15.69 / 03:49 | 11:30:59 |
| Run 3km | 00:12:15 | 03:05:31 | 354 | 298 | 53 | 12.35 / 04:51 | 11:43:15 |
| Run 5.5km | 00:13:00 | 03:18:33 | 453 | 366 | 74 | 11.96 / 05:00 | 11:56:16 |
| Run 7.9km | 00:13:30 | 03:32:04 | 488 | 396 | 74 | 11.52 / 05:12 | 12:09:48 |
| Run 10.8km | 00:17:17 | 03:49:23 | 549 | 429 | 81 | 11.09 / 05:24 | 12:27:07 |
| Run 13.5km | 00:15:35 | 04:04:59 | 527 | 418 | 79 | 10.94 / 05:29 | 12:42:43 |
| Run 15.7km | 00:13:52 | 04:18:53 | 280 | 218 | 51 | 10.71 / 05:36 | 12:56:37 |
| Run 18.5km | 00:13:48 | 04:32:43 | 471 | 369 | 72 | 10.9 / 05:30 | 13:10:26 |
| Run 21.1km | 00:21:25 | 04:54:10 | 547 | 421 | 80 | 10.27 / 05:50 | 13:31:53 |
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